I think I missed a week here or there, but nevertheless, I'm going to put the week of March 14-20th. Let me preface this week by saying that I went to the gym Friday and Saturday before....yehaw!
Monday:
1/4 smoothie w/strawberries, no sugar vanilla yogurt, 1 scoop protein powder
1/2 cup 2% cottage cheese with 2 tbs pineapple
2 pieces beef jerky
Steak stirfry w/broccoli, side of spinach
1 cup Heathbar ice cream
Workout: 6 mile walk (1 burst of running 1/4 mile) on Cooper River Bridge (that's what I still call it, not the Ravenel)!
Tuesday:
Everything bagel w/cream chz and tomato (prob not the best idea, carb load)
9 mini crustless sandwiches from publix tray (Parent night at school and I was starving. And plus they equaled about one real sandwich)
6mini pieces steak
3 crab legs dipped in tad butter
Workout: 2 mile run/walk, 35 mins abs/arms
Wednesday:
Banana
Bag sunchips
Handful almonds
2 chicken fingers, fries, 1 cheese stick, 1 piece of pizza (bowling night and again I was starved)
4 bud lights
Workout: 5 min walk, 20 min elliptical, 30 mins legs/machines, 2 hour bowling
Thursday: St. Patty's so don't judge
1/2 cup chicken salad
7 nachos w/chicken, cheese, jalepenos
10 "chips" w/balsamic vin and blue cheese
5 Miller or Bud lights
Cheeseburger and chicken sandwich from Mcd's
No Workout
Friday:
Half chicken salad sandwich w/salad and kettle chips from Atlanta Bread Company
Mushroom swiss burger with fries (out to din with the fam)
1 Mic Ultra
Saturday:
2 eggs, 2 slices turkey bacon
2 chicken skewers, 2 beef skewers
2 grilled chicken sandwiches w/fries (it was so great until I got drunk and not only ate my grilled chicken sandwich, but Sarah's as well)
4 mimosas, 1 beer w/Grandmarnier, 2 pbrs, 1 miller lite
Workout: ab ripper X
Sunday:
couple bites chicken salad
Glazed pork chop w/green bean salad
rasp yogurt over grilled peaches
(all of these were Biggest Loser recipes)
NO workout
Despite my pitfalls, I've lost another 2 lbs. Your current weight is..........126. However, we have another scale in the house that I weigh more on, but I still lost 2 lbs. So my bathroom scale says 126, my guest bedroom scale says 132. I started out at 135 on my bathroom scale and 138 on my guest bedroom scale. So I either lost 9 lbs or 6. Either way, I'm losing!
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2 comments:
Yay! I'm proud of you! I'm still being a lazy sloth dammit.
I can't decide if its genius or devilish that you have the light scale and your guests have the heavier one. No one will weigh less than you when visiting. Haha
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